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MuscletekGear.com

Ok there is a movie called Kickboxer I suspect everyone on here has seen it as its the kind of guys we all are! The scene where Van Damme hears a loud noise and walks down to a dark basement to see Tong PO kicking a fucking Pillar and the pillar is shaking is awesome. He realized right than his...

I saw a few guys post about arms so figured was a good topic because who the fuck does now want better arms? Myself I have always had around 16 inch arms when cold and never had to really try even for that size, which I realize is not big but compared to the average it sure is. . When I try hard...

I get asked a lot by younger guys when they should start gear. My general answer is only once you have exhausted the natural way. It does not make a lot of sense to me unless you have already given it your all and have the lifestyle down already. Than once you think your gains are not there...

This guy is a serious beast. I like his style and the way he goes about his workouts a lot. Seems he has really chosen strict form now over heavy weights after his injury. I have started to do same thing and got much better results. Going very slow and strict has caused me to drop weights by 30...