Damn, that sounds fucking good! That could be a great post work out shake. I like the idea of putting peanut butter in a shake too, thought maybe that PB2 would be cool. Does it mix easily? May have to put that on my list
PB2 is now in my amazon list for next week
I wonder if it still tastes like pb. My problem with pb, i cant stop eating it when its around. Like crack to a crack head. Pb2 may be a good replacement, i hope it tastes good, but not great lol
Found bulk glucose (also known as dextrose) powder here:
https://nuts.com/cookingbaking/sweeteners/natural-sugar-replacements/dextrose.html?gdffi=cba1373f46e24488a01a219eb4b7b202&gdfms=039AC261FBE9423E86C451AA99C4DA21&gclid=CLy6_rr91tECFUtNfgoddfwOfA
I mixed tapioca flour in lieu of rice flour today. It's much smoother, no chalkiness. It has basically the same GI and GL as rice flour. Give it a try if you come across it, that is, if you mix your own.
Hey blast have you looked at 5%'s per egg white crystals. Its a pretty good way to measure out a certain amount not to mention consume in a shake. I tried their real food for a carb source. It was awesome to measure out 20 grams of carbs pour it in my shake and roll. I used the sweet potatoe, mashed yams and oats. I loved the stuff. Thinking about ordering the egg white crystals see how they turn out.
Sounds interesting. I'm using bulk supplements egg whites powder, mixes ok. For a sweetener I use pure glucose. Not as sweet as table sugar, but somehow the cinnamon adds sweetness as well. Tapioca flour works great for a carb too, and mixes really well
And way more nutrient rich than dehydrated products. In the day the MRE freeze dried peaches or mixed fruit was a high commodity.
When I go rucking I carry all kinds of freeze dried ingredients. I can make a full beef stew in 9 minutes and you wouldn't even know it was not made in a crock pot.
SEMPER FI
It's tough to beat some old C-Ration hah. We use to buy them from a guy that would bring an old bus full of arm surplus to our little town in the midwest. who know how old that shit was but we ate it out in the woods and loved it.
My uncle gave us boys C-rations for xmas. Damn they were salty, but fun as hell to eat, yep, out in the woods