fike
Member
I don’t know if any of you remember me talking about it or not, but I had a pectoral tendon reattachment surgery back in August followed by another surgery two weeks later to clean out the staph infection I developed.
I’ve only been able to get back into physical therapy for the past month and a half. My injury and wound didn’t stop me from training though. I have totally beefed up my legs to sizes they have never been before and i kept my right side engaged with dumbbell presses to help keep the left side from atrophying so bad. I started back on dumbbell presses on my left side a couple months ago before starting therapy and I feel good and feel like I look good. I’m nowhere near where my strength was, but aesthetically I don’t look bad. Doctor said I will return to full sport in about 5 more months. I just wanted to share some pics of where I started to where I am now though. I’m a little bigger now these pics were a few weeks ago and meant for my wife, but I’m proud of my progress. Some pictures are graphic.
I’ve only been able to get back into physical therapy for the past month and a half. My injury and wound didn’t stop me from training though. I have totally beefed up my legs to sizes they have never been before and i kept my right side engaged with dumbbell presses to help keep the left side from atrophying so bad. I started back on dumbbell presses on my left side a couple months ago before starting therapy and I feel good and feel like I look good. I’m nowhere near where my strength was, but aesthetically I don’t look bad. Doctor said I will return to full sport in about 5 more months. I just wanted to share some pics of where I started to where I am now though. I’m a little bigger now these pics were a few weeks ago and meant for my wife, but I’m proud of my progress. Some pictures are graphic.
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