I forgot to mention this on my last post about hating going to the gym.
After training I feel physically sick and I do usually vomit out all that yellow stuff. Anyway after that I don't have the physical or mental energy to do anything.
The next day, yes my muscles hurt but its more my perception of reality that is buggered, I feel like I'm in a dream and all the sound is muffled, I don't react to my name and I will just stare at the TV remote knowing what I want to do, but my brain just doesn't know what button to press.
It's similar to the few hours after a seizure as my body is trying to work itself to death......and this does occur more commonly than people would think.
Anyway the Dr's haven't got a clue, they think it may be.....get this "unfit".
I go to a boxing session on Monday night, Tuesday I'm ill AF, pretty similar to a bad cold but with a case of mild Psychosis (a few Diazepam can help this though). Fingers crossed if I get an OK sleep Tuesday night the Wednesday I will wake up normal if no. This exhausted feeling weirdly causes insomnia, any way Wednesday is a dangerous day if I haven't slept as lack of sleep is a trigger for my epilepsy.
If all is OK Thursday then I will go and then suffer the same on Friday...........I know this is another huge reason why I just cannot be arsed with the gym.
Is it just age ? Is it the Methadone etc etc
After training I feel physically sick and I do usually vomit out all that yellow stuff. Anyway after that I don't have the physical or mental energy to do anything.
The next day, yes my muscles hurt but its more my perception of reality that is buggered, I feel like I'm in a dream and all the sound is muffled, I don't react to my name and I will just stare at the TV remote knowing what I want to do, but my brain just doesn't know what button to press.
It's similar to the few hours after a seizure as my body is trying to work itself to death......and this does occur more commonly than people would think.
Anyway the Dr's haven't got a clue, they think it may be.....get this "unfit".
I go to a boxing session on Monday night, Tuesday I'm ill AF, pretty similar to a bad cold but with a case of mild Psychosis (a few Diazepam can help this though). Fingers crossed if I get an OK sleep Tuesday night the Wednesday I will wake up normal if no. This exhausted feeling weirdly causes insomnia, any way Wednesday is a dangerous day if I haven't slept as lack of sleep is a trigger for my epilepsy.
If all is OK Thursday then I will go and then suffer the same on Friday...........I know this is another huge reason why I just cannot be arsed with the gym.
Is it just age ? Is it the Methadone etc etc