Very good piece of information, that's why is so important to look after the liver, everything goes through there! And to ingest good carbs.
What would be the most beneficial gdas/ food partition agents as supplement to take? I've been taking chromium and adding cinnamon in my food daily and I was looking to buy some berberine too but I'm waiting to find out if it's worthy while on a cutting diet (less carbs won't cause that much waste to be converted in fat storage as in maintaining phase and off)